Some unusual fitness goals?

I want to clip my own toe nails (also, I want to SEE my toes)

• I am going to film school in Italy and I need to carry 80 pounds of gear and a backpack in uneven terrain

• I plop when I go to sit in a chair

• I have trouble putting dishes away on the second shelf of the cupboard

• I am going on vacation and I want to feel my best

• I am going to San Francisco and there are so many staircases and hills!

These things can be accomplished and much... much.... more. To start your transformation, sit down and make a list. Then it will be time to get started.