All Is Well has become a FLEX facility.
FLEX is an initiative of Healthways, who wants to provide a different customer experience for SilverSneaker members when it comes to exercise. Healthways-trained instructors who have opportunities to run exercise classes at locations other than typical gym environments, can apply to have their class accepted by SilverSneakers FLEX to be an option for those who would otherwise not take advantage of their fitness benefit! Class descriptions are submitted to ensure that the class would be sensitive to senior fitness needs. If it is, Healthways provides the instructor a way to accept the members to the class.
So far, All Is Well Posture & Fitness has proposed 2 classes for acceptance and has gotten approval for both of them! Although the classes are not exclusive to SilverSneaker members, the members can come to the classes with confidence that the class is good for them at the instructor’s discretion.
For streamlining purposes, our classes that accept SS members have 2 names. All Is Well’s class names will not change, because they are descriptive of the activity to all participants. We have a subtitle now that will help the SS member understand Healthways’ streamlined category.
Our two classes are as follows:
SilverSneaker FLEX: Senior Stretch
SilverSneaker FLEX: Strength & Balance
If you are a member, or if you know a member who would like to come, please just bring your membership card and you can give the class a try! You can even do the class with your SilverSneaker friend: They would be admitted with their card, and you would only have the drop-in fee of $5.00. What a bargain!!
On your first visit, a waiver form will ensure your safety and then we can all exercise and get healthier together!