Standing on a Ball

PAULA McARTHUR

Founder / Instructor

Before going into fitness as a career, I was very successful in the printing industry.  Being a business woman wasn't enough.  I needed a new challenge.  I had started on my own fitness journey, and had the opportunity to “try” teaching water aerobics.  The rest is history.

 

I loved it so much that I went on and became a personal trainer, cycle instructor, and Silver Sneaker instructor and manager.  I see my personal niche as someone who understands the beginner, and I have vowed to never lose sight of that.  That vow has made me very successful. 

 

Now that I have a decade of fitness under my belt, I am ready to explode into the fitness industry as a fitness facility owner.  I have so many ideas that can take this facility into the future successfully.  There is nothing more important to me than making you the best you can be.  We will start with your posture and move on to strength.  Together, we will feel terrific.  

Together at the Top

GEORGE McARTHUR

Founder / Instructor

I am a Certified Personal Trainer (NETA) and Group Fitness Instructor (NETA).  I am a graduate of the Sport & Exercise Studies program at Cuyahoga Community College.

I specialize in assisting clients with mobility challenges and joint issues by designing individually tailored pre-operative and post-operative training programs.  I am empathetic for those with more than average physical challenges.  I have personally had to deal with weight issues and a total knee replacement.  
I would be honored at the opportunity to help negotiate any fitness obstacles in your path.  

About Us

Certifications in Health, Posture and Fitness

 

 

CURRENT CERTIFICATIONS

 

American Council on Exercise - Personal Training

Aquatic Exercise Association – Water Exercise Instructor

Silver Sneakers/Healthways – MS ROM/Yoga Stretch/Silver Splash

National Posture Institute – Posture Correction Specialist, Resistance Training Professional

American Heart Association – CPR, AED, First Aid

 

 

EARLIER CERTIFICATIONS

Schwinn – Cycling Instructor

American Red Cross – Adult CPR, AED, First Aid

Pool Operations Management – Certified Pool Operator

Aerobics and Fitness Association of America – Group Exercise Instructor

SCW Fitness Education – Water Exercise

American Red Cross – Water Aerobics

Arthritis Foundation – PACE Program

Fitour – Indoor Cycling Instructor

Interactive Fitness Trainers of America – Personal Training

Interactive Fitness Trainers of America – Water Aerobics

SCW Fitness Education – Weight Management & Sports Nutrition Specialty Certificate