We Get Results.
Here is a sample of what our clients have to say.
We feel our focus on posture and complete well being makes our service exceptional. Here is what others have to say. If you would like to talk to some of our clients directly, please contact us. We will have them contact you.
I have the most wonderful trainer in the world !!!
On top of that, when the pandemic hit and I could no longer go to Paula's studio, she put Zoom meetings/workouts in place. Currently I am working out five days a week and loving every minute of it. I was sad to learn that Paula had decided to close her studio, BUT the personal training goes on !! What a blessing the Zoom sessions are as I continue to work out daily. All of my sessions are tailored to my needs and have given me a new lease on life. I'm 75 and remain healthy and active as compared to many of my friends who "can't find time" to workout, as indicated by their physical appearance. I truly encourage anyone who reads this testimonial to get on line and join the Zoom work outs. You will discover a new, energetic body and have fun doing it. By the way, I've been a client of Paula's for over 12 years. That should speak for itself as to my comment that she is the most wonderful trainer in the world !!
I cannot thank you enough for helping me get my body back in shape, becoming stronger, and improving my balance. I feel much more secure walking both with and without my cane. I definitely needed and need all you have to offer.
Thanks so much, Gene P.
October 1, 2020
I have been working out with Paula for over 10 years, and it's helped me maintain my commitment to physical fitness.
She's very creative -- adapting my workout to address my goals of building strength, improving posture, and maintaining flexibility as I age. And she makes it fun 😄
Thanks Paula ‼️ Charlene 💖
October 2, 2020
About Paula and George,
By now everyone knows how important diet and exercise are to feeling well both physically and mentally. So why don't we consistently eat better and exercise more ? Well, old habits are hard to break for lots of reasons.
Paula and George understand this and they gently and supportively guide you to success. I personally know this because I tried other venues without much success, but since I have started working with them I have lost 25 lbs and kept it off. Instead of dreading exercise class I look forward to it-in fact they make it fun! I sincerely appreciate their patience and their professionalism.
October 8, 2020
Paula, You have really helped me get my body back in the game: Thanks for making our classes so much fun and challenging! You rock!
You've really made an enormous positive difference!
Paula is very dedicated to her students and has the ability to keep her students motivated yet challenged but not pushed past their abilities all the while keeping the entire experience fun.
Thank you for my private session - you taught me so much in that time as were as are the month's I have known you. You are a blessing, don't forget that. ...... No excuses now. Praying for you every day Romans 8:32: He who did not spare this own son, but gave this up for us also will he not also along with him. graciously give us the things? Love Suzie.
You are a very special trainer. Thank you. Seeing is believing. What a difference your training makes - big accomplishments in such a little time.....
God Bless you for your kindness.....