Zoom Meetings by Phone Can Be Easy.
Zoom Meetings by phone can be easy if you just follow a few steps. 1. Download the Zoom App. 2. Pull up your invitation and click on the...
Exercise is Indeed Essential
Welcome to All Is Well Posture and Fitness Inc. !! We are a small boutique fitness studio that focuses on guided exercise. This year...
Better to walk a lot or walk well?
It is so popular to be nagged by your “steps tracking” device to humiliate you into believing you aren’t doing enough if you don’t reach...
Getting In and Out of a Car Correctly
Our busy lives have made it necessary to get in and out of cars a lot. Most of us, myself included, have been “spilling” ourselves out...
Posture Tips: You Can Do It.
Walking Tips Light Stretches before heading out While walking, hold head and chin high, shoulders back, chest out, abdominals tight....
Healthy Thanksgiving Tips
Here we are again, at the verge of celebrating with another big Thanksgiving dinner. Lately I have heard the comment, “well, it’s only...
Some unusual fitness goals?
I want to clip my own toe nails (also, I want to SEE my toes) I am going to film school in Italy and I need to carry 80 pounds of gear...
You can help your pain levels by simply improving your posture
There is encouragement everywhere. You just need to look for it. Try Youtube. You may be surprised at what you find.
