Some unusual fitness goals?
I want to clip my own toe nails (also, I want to SEE my toes)
I am going to film school in Italy and I need to carry 80 pounds of gear and a backpack in uneven terrain
I plop when I go to sit in a chair
I have trouble putting dishes away on the second shelf of the cupboard
I am going on vacation and I want to feel my best
I am going to San Francisco and there are so many staircases and hills!
These things can be accomplished and much... much.... more. To start your transformation, sit down and make a list. Then it will be time to get started.
